January 13, 2025
When was the last time you checked in on your cognitive and emotional health? Be honest. If the answer is “I’m not sure” or “I don’t […]
June 25, 2024
In the journey towards achieving gender equality, women cannot and should not fight alone. Building a strong network of allies and advocates – in other words, […]
June 18, 2024
I am taking back the term “feminine wiles”. In society this phrase typically refers to some femme fatale, seducing a man to do her bidding. But […]
June 11, 2024
Despite significant progress in gender equality over the past century, women around the world continue to face numerous inequities that permeate various aspects of their lives. […]
June 4, 2024
In today’s world, women often face a multitude of inequities, from gender-based discrimination in the workplace to societal expectations and pressures. These challenges can take a […]
May 30, 2024
This is a common question from individuals trying to decide whether the life challenges they are experiencing are at the level of needing a coach or […]
May 27, 2024
Change is a constant in life, and while it often brings new opportunities and growth, it can also trigger feelings of uncertainty, fear, and anxiety. Whether […]
May 20, 2024
Change and transition are inevitable aspects of life. From shifting career paths to relocating to a new city or country, these transitions can often be challenging […]
May 13, 2024
Change and transition are inevitable aspects of life that can often bring about feelings of uncertainty, stress, and anxiety. Whether it’s a career change, moving to […]